Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with nutrient-dense spinach and served with savory turkey bacon for a high-protein breakfast that features a perfectly salty, crispy finish.

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NUTRITION

219kcal
Protein
32.9g
Fat
6.8g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 second spray Avocado Oil Spray

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with avocado oil spray.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches your desired level of crispness.

  • 3

    Remove the turkey bacon from the pan, chop it into small pieces, and set aside.

  • 4

    Add the fresh spinach to the same skillet and sauté for about one minute until just wilted.

  • 5

    Pour the egg whites into the skillet over the spinach and stir gently with a spatula.

  • 6

    Continue to cook, stirring frequently, until the egg whites are set and fluffy.

  • 7

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and cracked black pepper before serving.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with nutrient-dense spinach and served with savory turkey bacon for a high-protein breakfast that features a perfectly salty, crispy finish.

NUTRITION

219kcal
Protein
32.9g
Fat
6.8g
Carbs
4.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 second spray Avocado Oil Spray

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with avocado oil spray.

  • 2

    Place the turkey bacon in the skillet and cook until it reaches your desired level of crispness.

  • 3

    Remove the turkey bacon from the pan, chop it into small pieces, and set aside.

  • 4

    Add the fresh spinach to the same skillet and sauté for about one minute until just wilted.

  • 5

    Pour the egg whites into the skillet over the spinach and stir gently with a spatula.

  • 6

    Continue to cook, stirring frequently, until the egg whites are set and fluffy.

  • 7

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and cracked black pepper before serving.