Blueberry Almond Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Overnight Oats

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Overnight Oats

Creamy oats soaked overnight in almond milk and Greek yogurt, topped with juicy blueberries and crunchy slivered almonds for a refreshing morning start.

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NUTRITION

490kcal
Protein
51.6g
Fat
10.6g
Carbs
52.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat plain Greek yogurt

1 scoop vanilla protein powder

0.5 cup unsweetened almond milk

1 tsp chia seeds

0.5 cup fresh blueberries

1 tbsp slivered almonds

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

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PREPARATION

  • 1

    In a glass jar or airtight container, whisk together the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon until well combined.

  • 2

    Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients.

  • 3

    Stir the mixture vigorously until the protein powder is fully incorporated and no dry clumps remain.

  • 4

    Gently fold in half of the fresh blueberries, being careful not to burst them.

  • 5

    Seal the container with a lid and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats to hydrate.

  • 6

    When ready to eat, give the oats a quick stir and garnish with the remaining fresh blueberries and crunchy slivered almonds.

Blueberry Almond Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Overnight Oats

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Overnight Oats

Creamy oats soaked overnight in almond milk and Greek yogurt, topped with juicy blueberries and crunchy slivered almonds for a refreshing morning start.

NUTRITION

490kcal
Protein
51.6g
Fat
10.6g
Carbs
52.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat plain Greek yogurt

1 scoop vanilla protein powder

0.5 cup unsweetened almond milk

1 tsp chia seeds

0.5 cup fresh blueberries

1 tbsp slivered almonds

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

PREPARATION

  • 1

    In a glass jar or airtight container, whisk together the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon until well combined.

  • 2

    Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients.

  • 3

    Stir the mixture vigorously until the protein powder is fully incorporated and no dry clumps remain.

  • 4

    Gently fold in half of the fresh blueberries, being careful not to burst them.

  • 5

    Seal the container with a lid and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats to hydrate.

  • 6

    When ready to eat, give the oats a quick stir and garnish with the remaining fresh blueberries and crunchy slivered almonds.