Name: Grilled Chicken Caprese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 2 slices Whole grain sourdough bread; 1 oz Fresh mozzarella cheese; 2 slices Tomato; 4 leaves Fresh basil; 1 tbsp Basil pesto; 0.5 tbsp Extra virgin olive oil; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 1 tsp Balsamic glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caprese Sandwich

Sourdough bread griddled until golden and filled with juicy grilled chicken, creamy fresh mozzarella, and aromatic basil leaves for a satisfying crunch.

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NUTRITION

Protein

49.7g

Fat

25.8g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 slices Whole grain sourdough bread

1 oz Fresh mozzarella cheese

2 slices Tomato

4 leaves Fresh basil

1 tbsp Basil pesto

0.5 tbsp Extra virgin olive oil

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tsp Balsamic glaze

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PREPARATION

1
Season the chicken breast with sea salt and black pepper on both sides.
2
Heat a skillet over medium heat and grill the chicken for 5-6 minutes per side until fully cooked, then slice into thin strips.
3
Spread the basil pesto evenly onto one side of each slice of sourdough bread.
4
On one slice of bread, layer the grilled chicken strips, fresh mozzarella slices, tomato slices, and fresh basil leaves.
5
Drizzle the balsamic glaze over the basil and top with the second slice of bread, pesto-side down.
6
Brush the exterior of the sandwich with extra virgin olive oil.
7
Place the sandwich back in the skillet over medium heat and grill for 3 minutes per side until the bread is golden brown and the cheese has melted.