Name: Seared Salmon with Roasted Sweet Potato and Garlic Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.1 ounces Salmon Fillet; 0.5 cup cubed Sweet Potato; 1 cup Green Beans; 1 teaspoon Extra Virgin Olive Oil; 1 clove Garlic

Seared Salmon with Roasted Sweet Potato and Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potato and Garlic Green Beans

Pan-seared salmon served with oven-roasted sweet potato cubes and tender green beans sautéed with fragrant garlic for a crisp finish.

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NUTRITION

Protein

32.4g

Fat

24.1g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

5.1 ounces Salmon Fillet

0.5 cup cubed Sweet Potato

1 cup Green Beans

1 teaspoon Extra Virgin Olive Oil

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt then roast for 20 minutes until tender.
3
Heat the remaining olive oil in a skillet over medium heat and sauté the green beans and minced garlic until bright green and tender-crisp.
4
Season the salmon fillet with salt and pepper then sear in a separate hot pan for about 4 minutes per side until the skin is golden.
5
Plate the salmon alongside the roasted potatoes and garlic beans for a balanced and vibrant meal.