Name: Chili Cheese Beef Hot Dogs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 whole grass-fed beef frank; 0.5 whole sprouted grain hot dog bun; 5 oz 93% lean ground beef; 0.25 cup tomato puree; 0.25 oz sharp cheddar cheese; 0.25 tsp chili powder; 0.25 tsp cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chili Cheese Beef Hot Dogs

Lean ground beef simmered in smoky spices and tomato sauce, served over a juicy grass-fed beef frank in a toasted sprouted grain bun with sharp cheddar.

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NUTRITION

Protein

40.8g

Fat

23.4g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

0.5 whole grass-fed beef frank

0.5 whole sprouted grain hot dog bun

5 oz 93% lean ground beef

0.25 cup tomato puree

0.25 oz sharp cheddar cheese

0.25 tsp chili powder

0.25 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp red onion

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PREPARATION

1
In a small skillet over medium heat, brown the ground beef until cooked through, breaking it into small crumbles.
2
Stir in the tomato puree, chili powder, cumin, garlic powder, sea salt, and black pepper, then simmer for 5 minutes until the sauce has thickened.
3
While the chili simmers, grill or pan-sear the grass-fed beef frank until heated through and slightly charred on the outside.
4
Lightly toast the sprouted grain bun in a toaster oven or on the stovetop until golden.
5
Place the beef frank in the toasted bun, top generously with the meat chili, sprinkle with the sharp cheddar cheese, and finish with the diced red onion.