Hearty Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Vegetable Skillet

Pan-seared lean ground beef sautéed with vibrant zucchini and bell peppers in a savory, herb-infused sauce for a satisfyingly rustic meal.

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NUTRITION

538kcal
Protein
41.5g
Fat
36.5g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef

0 tbsp extra virgin olive oil

1 cup zucchini

0.5 cup red bell pepper

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

1 tbsp coconut aminos

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and no longer pink.

  • 3

    Add the diced zucchini and red bell pepper to the skillet, stirring frequently for 5-7 minutes until the vegetables are tender yet still slightly crisp.

  • 4

    Sprinkle the sea salt, black pepper, garlic powder, and dried oregano over the mixture, tossing well to ensure the beef and vegetables are evenly coated.

  • 5

    Pour in the coconut aminos and add the baby spinach, folding the leaves into the hot mixture for about 1 minute until they are just wilted.

  • 6

    Remove the skillet from the heat and serve immediately while the flavors are fresh and concentrated.

Hearty Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Ground Beef and Vegetable Skillet

Pan-seared lean ground beef sautéed with vibrant zucchini and bell peppers in a savory, herb-infused sauce for a satisfyingly rustic meal.

NUTRITION

538kcal
Protein
41.5g
Fat
36.5g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef

0 tbsp extra virgin olive oil

1 cup zucchini

0.5 cup red bell pepper

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

1 tbsp coconut aminos

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat until shimmering.

  • 2

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and no longer pink.

  • 3

    Add the diced zucchini and red bell pepper to the skillet, stirring frequently for 5-7 minutes until the vegetables are tender yet still slightly crisp.

  • 4

    Sprinkle the sea salt, black pepper, garlic powder, and dried oregano over the mixture, tossing well to ensure the beef and vegetables are evenly coated.

  • 5

    Pour in the coconut aminos and add the baby spinach, folding the leaves into the hot mixture for about 1 minute until they are just wilted.

  • 6

    Remove the skillet from the heat and serve immediately while the flavors are fresh and concentrated.