Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Sliced Almonds; 1 tbsp Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt blended with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almond slivers.

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NUTRITION

Protein

41g

Fat

8.9g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Sliced Almonds

1 tbsp Hemp Hearts

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Rinse the mixed berries and pat them dry with a paper towel, slicing any large strawberries into smaller pieces.
3
In a tall glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the first layer.
4
Top the yogurt with half of the fresh mixed berries.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Garnish the top of the parfait with the sliced almonds and hemp hearts for a nutrient-dense crunch.