Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.75 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 tablespoon Honey; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt layered with fresh mixed berries and chia seeds, finished with a drizzle of honey and crunchy toasted almonds.

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NUTRITION

Protein

28.4g

Fat

7.9g

Carbs

45.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 cup Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Honey

1 teaspoon Chia Seeds

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PREPARATION

1
Lightly toast the sliced almonds in a dry pan over medium heat until golden.
2
Scoop the Greek yogurt into a serving bowl or glass.
3
Stir the chia seeds into the yogurt.
4
Top with the mixed berries.
5
Garnish with the toasted almonds and a drizzle of honey.