NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

2 slices Sugar-free bacon

2 tbsp No-sugar-added BBQ sauce

1 tbsp Almond flour

0.5 large egg

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

PREPARATION

• 1

  Preheat your oven to 375°F and line a small baking dish with parchment paper for easy cleanup.

• 2

  In a medium mixing bowl, combine the ground turkey, almond flour, whisked half-egg, finely diced onion, minced garlic, sea salt, black pepper, and smoked paprika.

• 3

  Gently mix the ingredients by hand until just combined, being careful not to overwork the meat which can make it tough.

• 4

  Form the mixture into a compact rectangular loaf shape and place it in the center of the prepared baking dish.

• 5

  Lay the bacon slices over the top of the loaf, wrapping them around the sides and tucking the ends underneath the meatloaf.

• 6

  Brush 1 tablespoon of the BBQ sauce evenly over the top of the bacon-wrapped loaf.

• 7

  Bake for 25-30 minutes, then remove from the oven and brush the remaining 1 tablespoon of BBQ sauce over the top.

• 8

  Return to the oven for another 5-10 minutes until the bacon is crisp and the internal temperature of the meat reaches 165°F.

• 9

  Allow the meatloaf to rest for 5 minutes before slicing to ensure the juices redistribute.