Name: Classic Spaghetti with Marinara Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground turkey; 0.5 cup Cooked whole wheat spaghetti; 0.5 cup Marinara sauce; 1 tsp Olive oil; 1 clove Garlic; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Spaghetti with Marinara Sauce

Sautéed lean ground turkey simmered in a rich, herb-infused marinara and served over al dente whole wheat spaghetti for a savory and nourishing meal.

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NUTRITION

Protein

48.0g

Fat

25.1g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground turkey

0.5 cup Cooked whole wheat spaghetti

0.5 cup Marinara sauce

1 tsp Olive oil

1 clove Garlic

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh basil

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PREPARATION

1
Cook the whole wheat spaghetti in boiling salted water until al dente, then drain.
2
Heat olive oil in a large skillet over medium-high heat and add the ground turkey.
3
Brown the turkey while breaking it into small crumbles until fully cooked.
4
Add minced garlic and dried oregano to the skillet, sautéing for one minute.
5
Pour in the marinara sauce and season with sea salt and black pepper.
6
Simmer the sauce on low heat for 5 minutes to develop the flavors.
7
Toss the cooked spaghetti with the meat sauce until well coated.
8
Serve immediately topped with freshly chopped basil.