Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, topped with buttery avocado slices.

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NUTRITION

321kcal
Protein
26.7g
Fat
20.4g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

1.25 oz Turkey Sausage, crumbled

1 cup Fresh Baby Spinach

1/2 medium Avocado, sliced

1 tsp Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the crumbled turkey sausage and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté for one minute until just wilted.

  • 4

    Reduce heat to medium and pour in the liquid egg whites.

  • 5

    Gently stir with a spatula until the egg whites are set and fluffy.

  • 6

    Transfer the scramble to a plate and serve immediately with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, topped with buttery avocado slices.

NUTRITION

321kcal
Protein
26.7g
Fat
20.4g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

1.25 oz Turkey Sausage, crumbled

1 cup Fresh Baby Spinach

1/2 medium Avocado, sliced

1 tsp Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the crumbled turkey sausage and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté for one minute until just wilted.

  • 4

    Reduce heat to medium and pour in the liquid egg whites.

  • 5

    Gently stir with a spatula until the egg whites are set and fluffy.

  • 6

    Transfer the scramble to a plate and serve immediately with fresh avocado slices.