Smoked Salmon Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Egg White Scramble with Spinach

Scrambled egg whites with fresh spinach and ribbons of smoked salmon, served alongside sliced creamy avocado.

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NUTRITION

291kcal
Protein
24.7g
Fat
17.6g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites

1.5 ounces Smoked Salmon

1 cup Baby Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Red Onion

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and sauté for 2 minutes until translucent.

  • 3

    Toss in the fresh baby spinach and cook just until wilted.

  • 4

    Pour in the egg whites and stir gently with a spatula until they are mostly set.

  • 5

    Fold in the smoked salmon pieces during the last 30 seconds of cooking to warm them through.

  • 6

    Transfer to a plate and serve immediately with the fresh avocado slices on the side.

Smoked Salmon Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon Egg White Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Egg White Scramble with Spinach

Scrambled egg whites with fresh spinach and ribbons of smoked salmon, served alongside sliced creamy avocado.

NUTRITION

291kcal
Protein
24.7g
Fat
17.6g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites

1.5 ounces Smoked Salmon

1 cup Baby Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Red Onion

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and sauté for 2 minutes until translucent.

  • 3

    Toss in the fresh baby spinach and cook just until wilted.

  • 4

    Pour in the egg whites and stir gently with a spatula until they are mostly set.

  • 5

    Fold in the smoked salmon pieces during the last 30 seconds of cooking to warm them through.

  • 6

    Transfer to a plate and serve immediately with the fresh avocado slices on the side.