Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Sautéed egg whites, turkey, and spinach scrambled together and served with oven-roasted sweet potato cubes that are perfectly golden.

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NUTRITION

363kcal
Protein
27.2g
Fat
14.1g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 ounces Ground Turkey (93% lean)

150 grams Sweet Potato, cubed

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly browned.

  • 4

    While potatoes roast, heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet and cook until browned and fully cooked through, breaking it into small crumbles.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until it begins to wilt.

  • 7

    Reduce heat to medium-low and pour in the egg whites, stirring gently until the eggs are scrambled and set.

  • 8

    Plate the turkey and spinach scramble alongside the roasted sweet potatoes and serve immediately.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Sautéed egg whites, turkey, and spinach scrambled together and served with oven-roasted sweet potato cubes that are perfectly golden.

NUTRITION

363kcal
Protein
27.2g
Fat
14.1g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 ounces Ground Turkey (93% lean)

150 grams Sweet Potato, cubed

1 cup Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one teaspoon of olive oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly browned.

  • 4

    While potatoes roast, heat the remaining teaspoon of olive oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet and cook until browned and fully cooked through, breaking it into small crumbles.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until it begins to wilt.

  • 7

    Reduce heat to medium-low and pour in the egg whites, stirring gently until the eggs are scrambled and set.

  • 8

    Plate the turkey and spinach scramble alongside the roasted sweet potatoes and serve immediately.