NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

2 oz chickpea pasta

1 cup cremini mushrooms

1 tsp truffle oil

0.5 tbsp extra virgin olive oil

1 tbsp nonfat Greek yogurt

1 tbsp parmesan cheese

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Boil a pot of salted water and cook chickpea pasta according to package directions until al dente, reserving 1/4 cup of the pasta water before draining.

• 2

  Season the chicken breast with half of the salt and pepper, then sauté in olive oil over medium-high heat until golden and cooked through.

• 3

  Remove the chicken from the pan to rest, then add sliced mushrooms and minced garlic to the same pan, sautéing until the mushrooms are tender and browned.

• 4

  Lower the heat to medium-low and stir in the cooked pasta, sliced chicken, Greek yogurt, and reserved pasta water to create a light, creamy coating.

• 5

  Remove from the heat, drizzle with the truffle oil, and sprinkle with Parmesan cheese, fresh parsley, and the remaining salt and pepper before serving.