NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Oat flour

1 scoop Vanilla protein powder

1 tsp Baking powder

0.25 tsp Sea salt

0.5 cup Non-fat Greek yogurt

1 tsp Vanilla extract

1 tbsp Almond butter

1 tbsp Ground cinnamon

1 tbsp Monk fruit sweetener

2 tbsp Non-fat Greek yogurt

1 tsp Monk fruit sweetener

PREPARATION

• 1

  Preheat your oven to 350°F and line a small baking sheet with parchment paper.

• 2

  In a medium mixing bowl, whisk together the oat flour, vanilla protein powder, baking powder, and sea salt until well combined.

• 3

  Add 0.5 cup of non-fat Greek yogurt and the vanilla extract to the dry ingredients, stirring until a thick dough forms.

• 4

  Transfer the dough to a surface lightly dusted with oat flour and knead it 3-4 times until smooth and no longer sticky.

• 5

  Roll the dough into a rectangle approximately 1/4-inch thick using a rolling pin.

• 6

  Spread the almond butter evenly across the surface of the dough, then sprinkle with the ground cinnamon and 1 tablespoon of monk fruit sweetener.

• 7

  Carefully roll the dough into a tight log and cut into 4 equal-sized buns using a sharp knife.

• 8

  Place the buns on the prepared baking sheet and bake for 12-15 minutes until the edges are golden brown and the dough is set.

• 9

  In a small bowl, whisk the remaining 2 tablespoons of Greek yogurt and 1 teaspoon of monk fruit sweetener until smooth to create the glaze.

• 10

  Drizzle the glaze over the warm buns and serve immediately.