Seared Beef Strips with Garlic Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Garlic Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Garlic Green Beans and Quinoa

Tender seared beef strips served over fluffy quinoa with garlic-sautéed green beans, finished with a splash of savory coconut aminos.

Try 7 days free, then $12.99 / mo.

NUTRITION

496kcal
Protein
38.7g
Fat
22.5g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak, sliced into strips

1/2 cup cooked Quinoa

1.5 cups fresh Green Beans, trimmed

2 teaspoons Avocado Oil

2 cloves Garlic, minced

1 tablespoon Coconut Aminos

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the quinoa according to package instructions and set aside.

  • 2

    Slice the top sirloin into thin strips and season lightly with sea salt and black pepper.

  • 3

    Heat one teaspoon of avocado oil in a large skillet over medium-high heat.

  • 4

    Add the green beans to the skillet and sauté for 4-5 minutes until they are bright green and tender-crisp.

  • 5

    Add the minced garlic to the beans and cook for another 30 seconds until fragrant, then remove the beans from the pan and set aside.

  • 6

    Add the remaining teaspoon of avocado oil to the same skillet and increase heat to high.

  • 7

    Add the beef strips in a single layer and sear for 1-2 minutes per side until browned and cooked to your preference.

  • 8

    Lower the heat, return the green beans to the pan, and pour in the coconut aminos, tossing everything together for 30 seconds.

  • 9

    Serve the beef and garlic green beans over the warm quinoa.

Seared Beef Strips with Garlic Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Garlic Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Garlic Green Beans and Quinoa

Tender seared beef strips served over fluffy quinoa with garlic-sautéed green beans, finished with a splash of savory coconut aminos.

NUTRITION

496kcal
Protein
38.7g
Fat
22.5g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Steak, sliced into strips

1/2 cup cooked Quinoa

1.5 cups fresh Green Beans, trimmed

2 teaspoons Avocado Oil

2 cloves Garlic, minced

1 tablespoon Coconut Aminos

PREPARATION

  • 1

    Prepare the quinoa according to package instructions and set aside.

  • 2

    Slice the top sirloin into thin strips and season lightly with sea salt and black pepper.

  • 3

    Heat one teaspoon of avocado oil in a large skillet over medium-high heat.

  • 4

    Add the green beans to the skillet and sauté for 4-5 minutes until they are bright green and tender-crisp.

  • 5

    Add the minced garlic to the beans and cook for another 30 seconds until fragrant, then remove the beans from the pan and set aside.

  • 6

    Add the remaining teaspoon of avocado oil to the same skillet and increase heat to high.

  • 7

    Add the beef strips in a single layer and sear for 1-2 minutes per side until browned and cooked to your preference.

  • 8

    Lower the heat, return the green beans to the pan, and pour in the coconut aminos, tossing everything together for 30 seconds.

  • 9

    Serve the beef and garlic green beans over the warm quinoa.