Name: Silky Cottage Cheese and Chocolate Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180 grams Low-Fat Cottage Cheese (1%); 18 grams Chocolate Whey Protein Powder; 30 grams Rolled Oats; 5 grams Unsweetened Cocoa Powder; 5 grams Maple Syrup

Silky Cottage Cheese and Chocolate Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Chocolate Protein Mousse

Whipped cottage cheese blended with chocolate protein and cocoa, chilled until set and topped with toasted cinnamon oats for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.7g

Fat

5.4g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

180 grams Low-Fat Cottage Cheese (1%)

18 grams Chocolate Whey Protein Powder

30 grams Rolled Oats

5 grams Unsweetened Cocoa Powder

5 grams Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine cottage cheese, protein powder, cocoa powder, and maple syrup in a high-speed blender.
2
Process until the mixture is completely smooth and the cottage cheese curds have disappeared.
3
Pour the mousse into a serving dish and refrigerate for 30 minutes to allow it to thicken.
4
Toast the rolled oats in a small pan over medium heat for 3-5 minutes until golden brown.
5
Sprinkle the toasted oats over the chilled mousse before serving.