Name: Creamy Protein Oatmeal with Greek Yogurt and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled Oats; 1 cup Non-fat Plain Greek Yogurt; 0.5 cup Blueberries; 1 tablespoon Ground Flaxseed; 1 cup Unsweetened Almond Milk

Creamy Protein Oatmeal with Greek Yogurt and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Greek Yogurt and Berries

Rolled oats simmered in almond milk and swirled with thick Greek yogurt, topped with fresh blueberries and a dusting of cinnamon for a burst of juicy sweetness.

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NUTRITION

Protein

31.6g

Fat

9.3g

Carbs

49.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled Oats

1 cup Non-fat Plain Greek Yogurt

0.5 cup Blueberries

1 tablespoon Ground Flaxseed

1 cup Unsweetened Almond Milk

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PREPARATION

1
Combine rolled oats and unsweetened almond milk in a small saucepan over medium heat.
2
Cook for 5-7 minutes, stirring occasionally, until the oats have absorbed most of the liquid and reached a creamy consistency.
3
Remove the saucepan from the heat and let it cool slightly for one minute.
4
Stir in the non-fat Greek yogurt until well combined and velvety.
5
Transfer the oatmeal to a bowl and top with fresh blueberries and ground flaxseed.
6
Finish with a sprinkle of cinnamon if desired and serve immediately.