Pan-Seared Steak Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak Quesadillas

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak Quesadillas

Pan-seared strips of lean sirloin and sautéed bell peppers folded into a toasted sprouted grain tortilla with melted sharp cheddar for a savory, golden-brown finish.

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NUTRITION

546kcal
Protein
49.7g
Fat
26.0g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin steak

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

1 tsp Olive oil

0.25 cup Red bell pepper

0.25 cup Yellow onion

1 medium Sprouted grain tortilla

0.5 oz Sharp cheddar cheese

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PREPARATION

  • 1

    Slice the sirloin steak into thin strips and season evenly with the sea salt, black pepper, garlic powder, and smoked paprika.

  • 2

    Heat half of the olive oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the seasoned steak strips to the skillet and sear for 2 to 3 minutes until browned and cooked through, then remove the steak and set it aside.

  • 4

    Add the remaining olive oil to the same skillet along with the sliced bell peppers and onions, sautéing for 4 to 5 minutes until tender and slightly charred.

  • 5

    Wipe the skillet clean and place the sprouted grain tortilla in the pan over medium heat.

  • 6

    Sprinkle the shredded cheddar cheese over one half of the tortilla, then layer on the cooked steak and sautéed vegetables.

  • 7

    Fold the tortilla in half and press down firmly with a spatula, cooking for 2 minutes per side until the exterior is crisp and the cheese is fully melted.

  • 8

    Remove from the heat, slice into three triangles, and serve immediately.

Pan-Seared Steak Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak Quesadillas

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak Quesadillas

Pan-seared strips of lean sirloin and sautéed bell peppers folded into a toasted sprouted grain tortilla with melted sharp cheddar for a savory, golden-brown finish.

NUTRITION

546kcal
Protein
49.7g
Fat
26.0g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin steak

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

1 tsp Olive oil

0.25 cup Red bell pepper

0.25 cup Yellow onion

1 medium Sprouted grain tortilla

0.5 oz Sharp cheddar cheese

PREPARATION

  • 1

    Slice the sirloin steak into thin strips and season evenly with the sea salt, black pepper, garlic powder, and smoked paprika.

  • 2

    Heat half of the olive oil in a cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the seasoned steak strips to the skillet and sear for 2 to 3 minutes until browned and cooked through, then remove the steak and set it aside.

  • 4

    Add the remaining olive oil to the same skillet along with the sliced bell peppers and onions, sautéing for 4 to 5 minutes until tender and slightly charred.

  • 5

    Wipe the skillet clean and place the sprouted grain tortilla in the pan over medium heat.

  • 6

    Sprinkle the shredded cheddar cheese over one half of the tortilla, then layer on the cooked steak and sautéed vegetables.

  • 7

    Fold the tortilla in half and press down firmly with a spatula, cooking for 2 minutes per side until the exterior is crisp and the cheese is fully melted.

  • 8

    Remove from the heat, slice into three triangles, and serve immediately.