Name: Spicy Harissa Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 1 tbsp Extra virgin olive oil; 2 tbsp Harissa paste; 1 cup Red bell pepper; 1 cup Zucchini; 0.5 cup Red onion; 1 tbsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Roasted chicken breast tossed in spicy harissa paste and served with caramelized bell peppers and zucchini for a smoky, satisfying finish.

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NUTRITION

Protein

53.9g

Fat

25.6g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

1 tbsp Extra virgin olive oil

2 tbsp Harissa paste

1 cup Red bell pepper

1 cup Zucchini

0.5 cup Red onion

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
In a small bowl, whisk together the harissa paste, olive oil, lemon juice, minced garlic, sea salt, and black pepper.
3
Place the sliced chicken breast, bell peppers, zucchini, and red onion on the prepared baking sheet.
4
Pour the harissa mixture over the chicken and vegetables, tossing well to ensure every piece is thoroughly coated.
5
Spread the ingredients into a single even layer to ensure proper roasting.
6
Bake for 20 to 22 minutes until the chicken is cooked through and the vegetables are tender and slightly charred.
7
Remove from the oven and let the chicken rest for a few minutes before serving.