Name: Fluffy Buttermilk Pancakes with Maple Syrup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Oat flour; 1 scoop Vanilla protein powder; 0.5 cup Non-fat Greek yogurt; 0.5 cup Egg whites; 1 tsp Baking powder; 1 tsp Vanilla extract; 1 tsp Lemon juice; 1 tsp Coconut oil; 1 tbsp Maple syrup

Fluffy Buttermilk Pancakes with Maple Syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Buttermilk Pancakes with Maple Syrup

Griddled oat and Greek yogurt pancakes served with a drizzle of amber maple syrup for a pillowy soft texture that satisfies every breakfast craving.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

56.6g

Fat

8.9g

Carbs

60.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Oat flour

1 scoop Vanilla protein powder

0.5 cup Non-fat Greek yogurt

0.5 cup Egg whites

1 tsp Baking powder

1 tsp Vanilla extract

1 tsp Lemon juice

1 tsp Coconut oil

1 tbsp Maple syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a large bowl, whisk together the oat flour, vanilla protein powder, and baking powder.
2
Stir in the Greek yogurt, egg whites, vanilla extract, and lemon juice until a smooth batter forms.
3
Lightly grease a large non-stick skillet with coconut oil and set over medium heat.
4
Scoop the batter onto the hot skillet using a quarter-cup measure for each pancake.
5
Cook until small bubbles appear on the surface, then flip and cook until the second side is golden brown.
6
Plate the stack of pancakes and finish with a drizzle of maple syrup.