Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Scrambled egg whites with savory turkey sausage and wilted spinach, served alongside roasted sweet potato and topped with creamy avocado.

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NUTRITION

337kcal
Protein
27.5g
Fat
17.4g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1/2 cup Cubed Sweet Potato

1/4 medium Avocado

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the pre-cooked sliced turkey sausage and cubed sweet potato to the pan, sautéing until warmed through.

  • 3

    Toss in the fresh spinach and cook until it just begins to wilt.

  • 4

    Pour in the egg whites and stir gently until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with fresh slices of creamy avocado.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Scrambled egg whites with savory turkey sausage and wilted spinach, served alongside roasted sweet potato and topped with creamy avocado.

NUTRITION

337kcal
Protein
27.5g
Fat
17.4g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1/2 cup Cubed Sweet Potato

1/4 medium Avocado

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add the pre-cooked sliced turkey sausage and cubed sweet potato to the pan, sautéing until warmed through.

  • 3

    Toss in the fresh spinach and cook until it just begins to wilt.

  • 4

    Pour in the egg whites and stir gently until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with fresh slices of creamy avocado.