Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large whole wheat tortilla; 5 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 0.25 cup part-skim shredded mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked whole wheat tortilla topped with tender shredded chicken and tangy BBQ sauce, finished with sharp red onions and melted mozzarella for a smoky, satisfying bite.

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NUTRITION

Protein

57.7g

Fat

15.9g

Carbs

40.3g

SERVINGS

1 serving

INGREDIENTS

1 large whole wheat tortilla

5 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

0.25 cup part-skim shredded mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

1
Preheat your oven to 400°F and place the whole wheat tortilla on a baking sheet for 3 minutes per side until it starts to crisp.
2
In a small mixing bowl, combine the shredded cooked chicken with 1 tablespoon of the BBQ sauce, garlic powder, and smoked paprika.
3
Spread the remaining tablespoon of BBQ sauce evenly over the surface of the toasted tortilla.
4
Top the sauce with the seasoned chicken and the thinly sliced red onions.
5
Sprinkle the shredded mozzarella cheese over the top and bake for 8 to 10 minutes until the cheese is melted and golden.
6
Remove from the oven, garnish with fresh chopped cilantro, and slice into wedges before serving.