Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served with fluffy quinoa and oven-roasted broccoli florets with a touch of charred garlic.

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NUTRITION

426kcal
Protein
44.3g
Fat
13.2g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.7 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a baking sheet.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper then roast for 15 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with the lemon juice the remaining olive oil and your choice of dried herbs.

  • 4

    Place the chicken on a preheated grill or grill pan over medium-high heat and cook for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 5

    Slice the grilled chicken and serve it over a bed of warm quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served with fluffy quinoa and oven-roasted broccoli florets with a touch of charred garlic.

NUTRITION

426kcal
Protein
44.3g
Fat
13.2g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.7 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and lightly grease a baking sheet.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper then roast for 15 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with the lemon juice the remaining olive oil and your choice of dried herbs.

  • 4

    Place the chicken on a preheated grill or grill pan over medium-high heat and cook for 6 to 8 minutes per side until the internal temperature reaches 165°F.

  • 5

    Slice the grilled chicken and serve it over a bed of warm quinoa alongside the roasted broccoli.