Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites with lean turkey sausage and fresh spinach, served with oven-roasted sweet potato cubes that are perfectly caramelized.

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NUTRITION

417kcal
Protein
31.3g
Fat
17.4g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 ounces Lean Turkey Sausage

150 grams Sweet Potato, cubed

2 cups Fresh Spinach

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss cubed sweet potatoes with one teaspoon of avocado oil and a pinch of salt.

  • 3

    Roast sweet potatoes on a baking sheet for 20 minutes until tender and caramelized.

  • 4

    In a large skillet over medium heat, add the remaining oil and brown the turkey sausage.

  • 5

    Add spinach to the skillet and sauté until wilted.

  • 6

    Pour in egg whites and scramble gently until fully cooked and fluffy.

  • 7

    Serve the scramble alongside the roasted sweet potatoes.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites with lean turkey sausage and fresh spinach, served with oven-roasted sweet potato cubes that are perfectly caramelized.

NUTRITION

417kcal
Protein
31.3g
Fat
17.4g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 ounces Lean Turkey Sausage

150 grams Sweet Potato, cubed

2 cups Fresh Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss cubed sweet potatoes with one teaspoon of avocado oil and a pinch of salt.

  • 3

    Roast sweet potatoes on a baking sheet for 20 minutes until tender and caramelized.

  • 4

    In a large skillet over medium heat, add the remaining oil and brown the turkey sausage.

  • 5

    Add spinach to the skillet and sauté until wilted.

  • 6

    Pour in egg whites and scramble gently until fully cooked and fluffy.

  • 7

    Serve the scramble alongside the roasted sweet potatoes.