Egg White and Spinach Scramble with Cottage Cheese and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Fresh Berries

Fluffy egg whites scrambled with baby spinach, served with creamy cottage cheese and a side of fresh berries for a vibrant morning meal.

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NUTRITION

392kcal
Protein
31.3g
Fat
17.7g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

1/2 cup 2% Cottage Cheese

1 cup Fresh Spinach

1 cup Strawberries

1/2 cup Blueberries

1 tablespoon Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the pan and sauté until it is just wilted.

  • 3

    Pour the egg whites into the skillet and scramble gently with the spinach until the eggs are fully set and fluffy.

  • 4

    Transfer the scramble to a plate and serve alongside the cottage cheese.

  • 5

    Finish the meal by adding the fresh strawberries and blueberries on the side for a hit of natural sweetness.

Egg White and Spinach Scramble with Cottage Cheese and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Cottage Cheese and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Fresh Berries

Fluffy egg whites scrambled with baby spinach, served with creamy cottage cheese and a side of fresh berries for a vibrant morning meal.

NUTRITION

392kcal
Protein
31.3g
Fat
17.7g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

1/2 cup 2% Cottage Cheese

1 cup Fresh Spinach

1 cup Strawberries

1/2 cup Blueberries

1 tablespoon Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the pan and sauté until it is just wilted.

  • 3

    Pour the egg whites into the skillet and scramble gently with the spinach until the eggs are fully set and fluffy.

  • 4

    Transfer the scramble to a plate and serve alongside the cottage cheese.

  • 5

    Finish the meal by adding the fresh strawberries and blueberries on the side for a hit of natural sweetness.