Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Quinoa, cooked; 1.5 cups Broccoli florets; 1.5 teaspoons Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-marinated chicken breast served over fluffy quinoa with roasted broccoli florets that have crispy charred edges.

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NUTRITION

Protein

43.3g

Fat

13.4g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Quinoa, cooked

1.5 cups Broccoli florets

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat grill to medium-high heat and oven to 400°F.
2
Toss broccoli florets with half the olive oil, minced garlic, salt, and pepper on a baking sheet.
3
Roast broccoli for 15-20 minutes until the edges are crispy and tender.
4
Season chicken breast with lemon juice, salt, pepper, and remaining olive oil.
5
Grill chicken for 6-7 minutes per side or until internal temperature reaches 165°F.
6
Cook quinoa according to package instructions or use pre-cooked quinoa.
7
Slice the chicken and serve over the quinoa with a side of roasted broccoli.