Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tbsp Chopped Walnuts; 1 tbsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries, finished with a sprinkle of toasted walnuts for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

9.5g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tbsp Chopped Walnuts

1 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is velvety and smooth.
2
Rinse the mixed berries and pat them dry with a paper towel to prevent excess moisture.
3
Spoon half of the protein-infused yogurt mixture into the bottom of a serving glass or mason jar.
4
Add a layer of half the fresh mixed berries over the yogurt base.
5
Layer the remaining yogurt mixture followed by the rest of the berries.
6
Garnish the top with chopped walnuts and chia seeds for a toasted, nutty finish.