NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef (93% lean)

0 tsp Olive oil

0.25 cup Yellow onion

0.25 cup Green bell pepper

0.5 cup Tomato puree

1 tbsp Coconut aminos

1 tsp Yellow mustard

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 whole Whole wheat slider buns

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium-high heat.

• 2

  Add the diced yellow onion and green bell pepper, sautéing for 3-4 minutes until the vegetables are softened and fragrant.

• 3

  Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.

• 4

  Stir in the tomato puree, coconut aminos, yellow mustard, garlic powder, smoked paprika, sea salt, and black pepper.

• 5

  Reduce the heat to low and simmer the mixture for 10 minutes, allowing the sauce to thicken and the flavors to meld.

• 6

  While the meat simmers, lightly toast the whole wheat slider buns in a separate pan or toaster oven.

• 7

  Spoon the sloppy joe mixture onto the toasted bun bottoms and top with the other half to serve.