Name: Pan-Seared Sirloin with Garlic Herb Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Top sirloin steak; 0.25 tbsp Ghee; 1 clove Garlic; 0.5 tsp Fresh rosemary; 0.5 tsp Fresh thyme; 2 tsp Avocado oil; 1 cup Asparagus spears; 0.5 cup Sweet potato; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Pan-Seared Sirloin with Garlic Herb Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin with Garlic Herb Butter

Pan-seared sirloin steak basted in a fragrant garlic-herb ghee, served with crisp-tender roasted asparagus and caramelized sweet potato.

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NUTRITION

Protein

56.4g

Fat

25.0g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Top sirloin steak

0.25 tbsp Ghee

1 clove Garlic

0.5 tsp Fresh rosemary

0.5 tsp Fresh thyme

2 tsp Avocado oil

1 cup Asparagus spears

0.5 cup Sweet potato

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the sweet potato and asparagus with 1 teaspoon of avocado oil and a pinch of sea salt, then roast for 20 minutes until tender and slightly caramelized.
3
Pat the sirloin steak completely dry with paper towels and season both sides generously with sea salt and black pepper.
4
Heat the remaining 1 teaspoon of avocado oil in a cast-iron skillet over medium-high heat until it begins to shimmer.
5
Place the steak in the skillet and sear for 3 to 4 minutes per side to achieve a deep golden-brown crust.
6
Lower the heat to medium-low and add the ghee, smashed garlic clove, rosemary, and thyme to the pan.
7
Tilt the skillet slightly and use a large spoon to continuously baste the steak with the melting herb butter for 60 seconds.
8
Transfer the steak to a cutting board and let it rest for 5 minutes before slicing against the grain to serve alongside the roasted vegetables.