NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 oz fresh mozzarella cheese

1 cup cherry tomatoes

0.5 tbsp extra virgin olive oil

1 tbsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 cup fresh basil leaves

1 cup baby arugula

PREPARATION

• 1

  Preheat your oven to 400°F.

• 2

  Place the cherry tomatoes on a small baking sheet and toss with half of the olive oil, a pinch of sea salt, and a pinch of black pepper.

• 3

  Roast the tomatoes for 12-15 minutes until they are soft and beginning to burst.

• 4

  Season the chicken breast evenly on both sides with the dried oregano and the remaining sea salt and black pepper.

• 5

  Heat the remaining olive oil in an oven-safe skillet over medium-high heat.

• 6

  Sear the chicken for 5-6 minutes per side until golden brown and the internal temperature reaches 165°F.

• 7

  Place the fresh mozzarella slices on top of the chicken and transfer the skillet to the oven for 2 minutes to melt the cheese.

• 8

  Arrange a bed of fresh baby arugula on a plate and place the chicken and roasted tomatoes on top.

• 9

  Garnish with fresh basil leaves and finish with a drizzle of balsamic glaze.