Name: Grilled Bratwurst with Peppers and Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 links Chicken bratwurst; 0.25 cup Cannellini beans; 1 cup Bell peppers; 0.5 cup Red onion; 0 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Stone ground mustard; 1 tsp Fresh parsley

Grilled Bratwurst with Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Bratwurst with Peppers and Onions

Sizzling grilled chicken bratwurst served over a bed of tender sautéed peppers, onions, and creamy white beans for a smoky and satisfying meal.

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NUTRITION

Protein

41.2g

Fat

27.9g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

2 links Chicken bratwurst

0.25 cup Cannellini beans

1 cup Bell peppers

0.5 cup Red onion

0 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Stone ground mustard

1 tsp Fresh parsley

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PREPARATION

1
Preheat a grill or large cast-iron skillet over medium-high heat.
2
Lightly coat the bell peppers and red onions with avocado oil, sea salt, and black pepper.
3
Place the chicken bratwurst links on the grill and cook for 10-12 minutes, turning occasionally until charred and cooked through.
4
While the brats grill, sauté the seasoned peppers, onions, and cannellini beans in a separate pan until the vegetables are tender and slightly caramelized.
5
Slice the grilled brats into thick rounds and serve over the warm vegetable and bean mixture.
6
Garnish with a dollop of stone ground mustard and fresh parsley before serving.