Name: Grilled Chicken and Broccoli Bowl with Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1/3 cup Cooked Quinoa; 1 cup Broccoli Florets; 1/2 cup Riced Cauliflower; 1/4 medium Avocado; 1 tsp Extra Virgin Olive Oil

Grilled Chicken and Broccoli Bowl with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Broccoli Bowl with Quinoa

Tender grilled chicken and steamed broccoli served over a bed of fluffy quinoa and cauliflower rice, finished with creamy avocado.

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NUTRITION

Protein

41.9g

Fat

16.5g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli Florets

1/2 cup Riced Cauliflower

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and garlic powder.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked.
3
Steam the broccoli florets and riced cauliflower until tender-crisp, about 5 minutes.
4
Combine the cooked quinoa with the steamed cauliflower rice in a serving bowl.
5
Slice the grilled chicken and arrange it over the grain mixture with the broccoli.
6
Top the bowl with fresh avocado slices and a drizzle of olive oil.