Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 12 grams Vanilla Whey Protein; 1 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Thick Greek yogurt whipped with vanilla protein and chia seeds, topped with a vibrant medley of fresh, juicy berries.

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NUTRITION

Protein

35g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

12 grams Vanilla Whey Protein

1 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder and chia seeds to the yogurt.
3
Whisk vigorously until the mixture is smooth and the protein powder is fully incorporated.
4
Let the mixture sit for five minutes to allow the chia seeds to soften and thicken the pudding.
5
Wash and pat dry the mixed berries.
6
Transfer the pudding to a serving bowl and top with the fresh, juicy berries.