Name: Clean Buffalo Chicken Dip with Crisp Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Cooked shredded chicken breast; 1 oz Light cream cheese; 0.25 cup Nonfat Greek yogurt; 0.25 cup Buffalo hot sauce; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 2 tbsp Shredded mozzarella cheese; 1 tbsp Chopped green onions; 2 cups Celery sticks; 1 cup Carrot sticks

Clean Buffalo Chicken Dip with Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Clean Buffalo Chicken Dip with Crisp Veggies

Shredded chicken breast baked in a creamy, spicy buffalo sauce and topped with melted mozzarella, served with crisp celery and carrot sticks for a satisfying crunch.

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NUTRITION

Protein

55.0g

Fat

13.4g

Carbs

29.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Cooked shredded chicken breast

1 oz Light cream cheese

0.25 cup Nonfat Greek yogurt

0.25 cup Buffalo hot sauce

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 tbsp Shredded mozzarella cheese

1 tbsp Chopped green onions

2 cups Celery sticks

1 cup Carrot sticks

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PREPARATION

1
Preheat the oven to 375°F.
2
In a medium mixing bowl, combine the shredded chicken breast, light cream cheese, nonfat Greek yogurt, buffalo hot sauce, garlic powder, and onion powder.
3
Stir the mixture until it is well combined and the chicken is thoroughly coated in the creamy sauce.
4
Transfer the mixture into a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the shredded mozzarella cheese evenly over the top of the chicken mixture.
6
Bake for 15 to 20 minutes until the dip is heated through and the cheese on top is bubbly and lightly golden.
7
Remove from the oven and garnish with the freshly chopped green onions.
8
Serve immediately while warm alongside the chilled celery and carrot sticks for dipping.