YOUR SOLIN GENERATED RECIPE
Sheet Pan Roasted Chicken and Sweet Potato with Garlic Broccoli
Tender chicken breast and cubed sweet potatoes roasted to a golden finish on a single sheet pan, paired with crisp-tender garlic broccoli.
INGREDIENTS
4 oz chicken breast
1 cup sweet potato
1 cup broccoli florets
0.5 tbsp extra virgin olive oil
0.5 tsp garlic powder
0.5 tsp smoked paprika
0.25 tsp sea salt
0.25 tsp black pepper
1 tsp fresh parsley
PREPARATION
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
Dice the chicken breast and sweet potato into uniform 1-inch cubes to ensure they cook evenly at the same rate.
Place the chicken, sweet potatoes, and broccoli florets on the prepared baking sheet in a single layer.
Drizzle the olive oil over the ingredients and sprinkle with garlic powder, smoked paprika, sea salt, and black pepper.
Toss everything thoroughly with your hands or tongs until well-coated, then spread out so nothing is overlapping.
Roast for 20 to 25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are fork-tender.
Garnish with freshly chopped parsley and divide into meal prep containers for a week of nutritious, high-protein lunches.