Name: Savory Ground Beef Skillet with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef; 0.5 tsp Olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 1 tbsp Coconut aminos

Savory Ground Beef Skillet with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Skillet with Vegetables

Sautéed lean ground beef and crisp-tender zucchini tossed with vibrant bell peppers in a fragrant, garlic-infused skillet.

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NUTRITION

Protein

37.0g

Fat

34.0g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef

0.5 tsp Olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Coconut aminos

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a spatula as it browns.
3
Once the beef is fully cooked, remove it from the pan and set it aside on a plate, leaving any rendered fat in the skillet.
4
Add the diced onion and red bell pepper to the skillet, sautéing for 4 to 5 minutes until the onion becomes translucent.
5
Stir in the diced zucchini and minced garlic, cooking for an additional 3 minutes until the vegetables are tender but still crisp.
6
Return the cooked ground beef to the skillet and stir to combine with the vegetables.
7
Season the mixture with sea salt, black pepper, dried oregano, and coconut aminos.
8
Sauté for 2 more minutes to allow the flavors to meld together before serving hot.