Salmon Power Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Power Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Salmon Power Bowl with Roasted Vegetables

Oven-roasted salmon fillet served over a bed of charred broccoli and peppers with a creamy, zesty lemon-dill yogurt sauce.

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NUTRITION

464kcal
Protein
52.8g
Fat
25.4g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon fillet

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.5 cup Non-fat Greek yogurt

1 tbsp Lemon juice

1 tsp Fresh dill

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Place the broccoli florets and sliced red bell peppers on the baking sheet, drizzle with olive oil, and season with half of the sea salt and black pepper.

  • 3

    Season the salmon fillet with the remaining salt, pepper, and garlic powder, then place it on the baking sheet next to the vegetables.

  • 4

    Roast in the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and slightly charred.

  • 5

    While the salmon roasts, whisk together the Greek yogurt, lemon juice, and chopped fresh dill in a small bowl to create the sauce.

  • 6

    Transfer the roasted vegetables and salmon to a bowl and top with a generous dollop of the lemon-dill yogurt sauce.

Salmon Power Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Salmon Power Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Salmon Power Bowl with Roasted Vegetables

Oven-roasted salmon fillet served over a bed of charred broccoli and peppers with a creamy, zesty lemon-dill yogurt sauce.

NUTRITION

464kcal
Protein
52.8g
Fat
25.4g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon fillet

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.5 cup Non-fat Greek yogurt

1 tbsp Lemon juice

1 tsp Fresh dill

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Place the broccoli florets and sliced red bell peppers on the baking sheet, drizzle with olive oil, and season with half of the sea salt and black pepper.

  • 3

    Season the salmon fillet with the remaining salt, pepper, and garlic powder, then place it on the baking sheet next to the vegetables.

  • 4

    Roast in the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and slightly charred.

  • 5

    While the salmon roasts, whisk together the Greek yogurt, lemon juice, and chopped fresh dill in a small bowl to create the sauce.

  • 6

    Transfer the roasted vegetables and salmon to a bowl and top with a generous dollop of the lemon-dill yogurt sauce.