Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served with creamy avocado and a slice of sprouted grain toast.

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NUTRITION

437kcal
Protein
35.7g
Fat
23g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

0.67 cup Egg Whites

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until it is just wilted.

  • 4

    Reduce the heat to medium-low and pour in the liquid egg whites.

  • 5

    Gently stir the mixture until the egg whites are fully set and fluffy.

  • 6

    Serve the scramble immediately with sliced avocado and a piece of toasted sprouted grain bread.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served with creamy avocado and a slice of sprouted grain toast.

NUTRITION

437kcal
Protein
35.7g
Fat
23g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

0.67 cup Egg Whites

2 cups Fresh Spinach

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté until it is just wilted.

  • 4

    Reduce the heat to medium-low and pour in the liquid egg whites.

  • 5

    Gently stir the mixture until the egg whites are fully set and fluffy.

  • 6

    Serve the scramble immediately with sliced avocado and a piece of toasted sprouted grain bread.