NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1 tbsp olive oil

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup zucchini

1 tbsp lemon juice

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper.

• 2

  Cut the chicken breast into 1-inch bite-sized pieces and chop the broccoli, bell peppers, and zucchini into uniform pieces.

• 3

  In a large bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

• 4

  Add the chicken and vegetables to the bowl and toss until everything is evenly coated with the lemon-herb mixture.

• 5

  Spread the mixture in a single layer on the prepared sheet pan, ensuring the pieces are not overcrowded to allow for even browning.

• 6

  Roast for 18-22 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred at the edges.

• 7

  Remove from the oven and serve immediately, optionally garnished with fresh parsley or extra lemon wedges.