Tourtini Tomato Basil Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tourtini Tomato Basil Soup

YOUR SOLIN GENERATED RECIPE

Tourtini Tomato Basil Soup

Simmered ground turkey and cheese tortellini in a rich tomato-basil broth, finished with a velvety swirl of Greek yogurt for a comforting meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

562kcal
Protein
53.1g
Fat
21.2g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz ground turkey (93% lean)

0.5 cup cheese tortellini

0.5 cup tomato puree

1.5 cup low-sodium chicken broth

0.25 cup plain non-fat Greek yogurt

1 cup fresh spinach

2 tbsp fresh basil

1 tsp olive oil

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat, then add the diced yellow onion and minced garlic, sautéing until fragrant and translucent.

  • 2

    Add the ground turkey to the pot, breaking it into small crumbles with a wooden spoon, and cook until it is completely browned and no longer pink.

  • 3

    Pour in the chicken broth and tomato puree, then stir in the dried oregano, bringing the liquid to a gentle, rolling boil.

  • 4

    Add the cheese tortellini to the boiling broth and cook according to the package instructions, typically for about 5 to 7 minutes until tender.

  • 5

    Stir in the fresh spinach and chopped basil, allowing them to wilt into the soup for about 1 minute.

  • 6

    Turn off the heat and slowly stir in the Greek yogurt until the soup reaches a creamy, uniform consistency.

  • 7

    Season with sea salt and black pepper, then serve immediately in warm bowls.

Tourtini Tomato Basil Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tourtini Tomato Basil Soup

YOUR SOLIN GENERATED RECIPE

Tourtini Tomato Basil Soup

Simmered ground turkey and cheese tortellini in a rich tomato-basil broth, finished with a velvety swirl of Greek yogurt for a comforting meal.

NUTRITION

562kcal
Protein
53.1g
Fat
21.2g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5.5 oz ground turkey (93% lean)

0.5 cup cheese tortellini

0.5 cup tomato puree

1.5 cup low-sodium chicken broth

0.25 cup plain non-fat Greek yogurt

1 cup fresh spinach

2 tbsp fresh basil

1 tsp olive oil

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat, then add the diced yellow onion and minced garlic, sautéing until fragrant and translucent.

  • 2

    Add the ground turkey to the pot, breaking it into small crumbles with a wooden spoon, and cook until it is completely browned and no longer pink.

  • 3

    Pour in the chicken broth and tomato puree, then stir in the dried oregano, bringing the liquid to a gentle, rolling boil.

  • 4

    Add the cheese tortellini to the boiling broth and cook according to the package instructions, typically for about 5 to 7 minutes until tender.

  • 5

    Stir in the fresh spinach and chopped basil, allowing them to wilt into the soup for about 1 minute.

  • 6

    Turn off the heat and slowly stir in the Greek yogurt until the soup reaches a creamy, uniform consistency.

  • 7

    Season with sea salt and black pepper, then serve immediately in warm bowls.