Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts; 1 tablespoon Sliced Almonds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, topped with buttery toasted almonds.

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NUTRITION

Protein

40.2g

Fat

13.3g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

1 tablespoon Sliced Almonds

1 teaspoon Raw Honey

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PREPARATION

1
In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until completely smooth.
2
In a glass or jar, layer half of the yogurt mixture followed by half of the mixed berries.
3
Repeat the layers with the remaining yogurt and berries.
4
Top the parfait with hemp hearts and sliced almonds for a satisfying crunch.
5
Drizzle with raw honey just before serving for a touch of natural sweetness.