NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 cup broccoli florets

1 cup red bell pepper

1 cup zucchini

1 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into bite-sized 1-inch cubes to ensure even and quick cooking.

• 3

  In a large mixing bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

• 4

  Add the chicken cubes, broccoli florets, chopped bell peppers, and sliced zucchini to the bowl, tossing thoroughly until everything is well-coated.

• 5

  Spread the mixture in a single layer on the prepared sheet pan, ensuring the ingredients aren't overcrowded so they roast rather than steam.

• 6

  Roast for 18-22 minutes, or until the chicken is cooked through and the vegetables are tender with slightly browned edges.

• 7

  Serve immediately, optionally garnished with fresh parsley or an extra squeeze of lemon for a pop of brightness.