Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Strawberries, sliced; 0.5 cup Fresh Blueberries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy non-fat Greek yogurt whisked with vanilla protein and layered with fresh seasonal berries, finished with a handful of toasted almond slivers.

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NUTRITION

Protein

40.7g

Fat

8.5g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Strawberries, sliced

0.5 cup Fresh Blueberries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Stir vigorously until the protein powder is fully incorporated and the mixture is smooth and creamy.
3
Wash the strawberries and blueberries, then slice the strawberries into bite-sized pieces.
4
In a glass or mason jar, layer half of the protein-yogurt mixture at the bottom.
5
Add a layer of the mixed berries over the yogurt.
6
Repeat with the remaining yogurt mixture and the rest of the berries.
7
Top the parfait with the slivered almonds for a clean, crunchy finish.