Name: Double Bacon Cheeseburger
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0 slices Center cut bacon; 0 slices Sharp cheddar cheese; 1 whole Sprouted grain bun; 1 leaf Butter lettuce; 1 slice Tomato; 1 slice Red onion; 1 tsp Dijon mustard; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Double Bacon Cheeseburger

Sizzling lean beef patties seared until perfectly browned, topped with crisp center-cut bacon and melted sharp cheddar on a toasted sprouted bun.

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NUTRITION

Protein

44.4g

Fat

19.9g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0 slices Center cut bacon

0 slices Sharp cheddar cheese

1 whole Sprouted grain bun

1 leaf Butter lettuce

1 slice Tomato

1 slice Red onion

1 tsp Dijon mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

0 tsp Avocado oil

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PREPARATION

1
Place the center-cut bacon in a cold skillet and turn heat to medium, cooking until crisp, then set aside on a paper towel.
2
Divide the ground beef into two 3-ounce portions and press them into thin, wide patties.
3
Season both sides of the patties evenly with sea salt and black pepper.
4
Wipe out the skillet, add avocado oil, and heat over medium-high until shimmering.
5
Sear the patties for 3 minutes on the first side to develop a deep crust, then flip.
6
Place the cheddar cheese slice on one patty and cook for another 2-3 minutes until the cheese is melted and the beef is cooked through.
7
Lightly toast the sprouted grain bun in the skillet or a toaster until golden.
8
Spread Dijon mustard on the bottom bun, then layer the lettuce, tomato, onion, both beef patties, and the bacon before closing the burger.