Name: Silky Chocolate Protein Pudding with Almond Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Liquid Egg Whites; 1/3 cup Non-fat Greek Yogurt; 15g Chocolate Whey Protein; 1 tbsp Almond Butter; 1 tbsp Unsweetened Cocoa Powder; 1/2 oz Dark Chocolate Chips; 1 tsp Chia Seeds; 2 tbsp Unsweetened Almond Milk; 1/2 tsp Vanilla Extract

Silky Chocolate Protein Pudding with Almond Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Almond Butter Swirl

Gently cooked egg whites and Greek yogurt blended into a chocolate custard, finished with a rich almond butter swirl and bittersweet chocolate chips.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.2g

Fat

17.3g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

1/3 cup Non-fat Greek Yogurt

15g Chocolate Whey Protein

1 tbsp Almond Butter

1 tbsp Unsweetened Cocoa Powder

1/2 oz Dark Chocolate Chips

1 tsp Chia Seeds

2 tbsp Unsweetened Almond Milk

1/2 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the egg whites and almond milk in a small saucepan over low heat, stirring constantly until the mixture thickens into a custard-like consistency without scrambling.
2
Remove the pan from the heat and allow the mixture to cool for a few minutes.
3
Transfer the egg white base to a high-speed blender and add the Greek yogurt, chocolate protein powder, cocoa powder, vanilla extract, and a pinch of monkfruit sweetener if desired.
4
Blend on high until the pudding is completely smooth and reaches a silky texture.
5
Stir in the chia seeds by hand to provide a slight thickness and nutritional boost.
6
Pour the chocolate pudding into a serving bowl and gently swirl in the almond butter using a knife or spoon.
7
Top the dish with the dark chocolate chips and refrigerate for at least thirty minutes to set before enjoying.