Name: Sticky BBQ Baby Back Ribs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz baby back ribs; 1 tsp smoked paprika; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 tbsp sugar-free BBQ sauce; 1 cup green beans; 0 tbsp olive oil; 1 tsp apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sticky BBQ Baby Back Ribs

Slow-roasted baby back ribs glazed in a smoky, sugar-free sauce and served with crisp-tender green beans for a savory and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.2g

Fat

43.3g

Carbs

13.8g

SERVINGS

1 serving

INGREDIENTS

6.5 oz baby back ribs

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp sugar-free BBQ sauce

1 cup green beans

0 tbsp olive oil

1 tsp apple cider vinegar

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 300°F and line a baking sheet with foil.
2
Remove the silver membrane from the back of the ribs for maximum tenderness.
3
Combine smoked paprika, garlic powder, onion powder, salt, and pepper in a small bowl.
4
Rub the spice blend evenly over both sides of the ribs.
5
Wrap the ribs tightly in a double layer of aluminum foil and bake for 2 hours.
6
Toss green beans with olive oil and apple cider vinegar on a separate baking sheet.
7
Increase oven temperature to 400°F, remove ribs from foil, and brush with BBQ sauce.
8
Broil ribs for 4 minutes until the sauce is sticky and caramelized while roasting green beans for 10 minutes.