Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and baby spinach tossed with fluffy egg whites and topped with a slice of creamy avocado.

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NUTRITION

376kcal
Protein
38.7g
Fat
20.5g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

1 tbsp Feta Cheese

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and brown them in the skillet for 2-3 minutes.

  • 3

    Add the baby spinach to the pan and sauté until just wilted.

  • 4

    Pour in the liquid egg whites and season with a pinch of salt and pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer to a plate and top with crumbled feta and sliced creamy avocado.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Sautéed turkey sausage and baby spinach tossed with fluffy egg whites and topped with a slice of creamy avocado.

NUTRITION

376kcal
Protein
38.7g
Fat
20.5g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

1 tbsp Feta Cheese

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and brown them in the skillet for 2-3 minutes.

  • 3

    Add the baby spinach to the pan and sauté until just wilted.

  • 4

    Pour in the liquid egg whites and season with a pinch of salt and pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.

  • 6

    Transfer to a plate and top with crumbled feta and sliced creamy avocado.