Name: Ground Beef and Potato Skillet with Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 9.5 oz 93% Lean Ground Beef; 1 cup Diced Yellow Potato; 2 cups Broccoli Florets; 1 tsp Olive Oil; 1 clove Garlic, minced; Sea salt and black pepper to taste; 1/2 tsp Onion powder

Ground Beef and Potato Skillet with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Potato Skillet with Broccoli

Lean ground beef and diced potatoes sautéed until golden, tossed with steamed broccoli and savory garlic for a satisfying meal with crispy edges.

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NUTRITION

Protein

64.8g

Fat

24.1g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

9.5 oz 93% Lean Ground Beef

1 cup Diced Yellow Potato

2 cups Broccoli Florets

1 tsp Olive Oil

1 clove Garlic, minced

Sea salt and black pepper to taste

1/2 tsp Onion powder

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PREPARATION

1
Heat the olive oil in a large cast-iron or non-stick skillet over medium-high heat.
2
Add the diced potatoes to the skillet and season with sea salt and black pepper.
3
Cook the potatoes for 8-10 minutes, stirring occasionally, until they are tender and have developed golden-brown crispy edges.
4
Push the potatoes to one side of the pan and add the ground beef, breaking it up into small crumbles with a spatula.
5
Season the beef with onion powder and cook until the meat is browned and fully cooked through.
6
Stir in the broccoli florets and minced garlic, adding a small splash of water to the pan to create steam.
7
Cover the skillet with a lid for 2-3 minutes until the broccoli is vibrant green and tender-crisp.
8
Toss all the ingredients together to combine and serve immediately.