Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz chickpea elbow pasta; 2 oz cooked shredded chicken breast; 1 oz sharp cheddar cheese; 0.25 cup non-fat Greek yogurt; 2 tbsp unsweetened almond milk; 1 tbsp nutritional yeast; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp smoked paprika; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Baked chickpea pasta and tender chicken breast folded into a creamy Greek yogurt and cheddar sauce until bubbly and golden.

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NUTRITION

Protein

44.9g

Fat

14.4g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

2 oz chickpea elbow pasta

2 oz cooked shredded chicken breast

1 oz sharp cheddar cheese

0.25 cup non-fat Greek yogurt

2 tbsp unsweetened almond milk

1 tbsp nutritional yeast

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp smoked paprika

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Preheat oven to 375°F.
2
Cook the chickpea pasta in boiling water for 2 minutes less than the package directions to keep it al dente.
3
In a medium mixing bowl, whisk together the Greek yogurt, almond milk, nutritional yeast, garlic powder, onion powder, sea salt, and black pepper.
4
Fold the cooked pasta and shredded chicken into the yogurt sauce until every piece is thoroughly coated.
5
Stir in half of the shredded cheddar cheese then transfer the mixture into a small oven-safe baking dish.
6
Sprinkle the remaining cheddar cheese and smoked paprika over the top.
7
Bake for 15 minutes until the cheese is melted and the sauce is bubbling.